Dal Recipes Healthy Recipes

Masoor( red lentil) Moong Dal

Preparation time – 30 minutes
Cooking time – 15 minutes
Serving – 2

Ingredients:
Yellow Moong dal (skinless) – 4 Tablespoons
Masoor dal (red lentil) – 2 Tablespoons
Oil – 2 Tablespoons
Cumin seeds – ½ Teaspoon
Green chilly, slit – 2
Curry leaves – 3 to 4
Hing (asafoetida) – ¼ Teaspoon
Onion, chopped – 2 medium
Garlic, finely chopped – 6 to 8 cloves
Turmeric powder – ½ Teaspoon
Salt to taste
Lemon juice – 1 Tablespoon

Method:
Soak both dal and lentils for 15 minutes. Presser cook with 1 cup of water for 3 to 4 whistles or till cooked.



Heat oil in kadai, add cumin seeds let them crackle. Add green chilly, garlic, curry leaves, hing and sauté till garlic light brown.

Add onion, salt, turmeric powder, mix well. Cook for 2 to 3 minutes.

Add cooked dal, mix well. Add water to adjust the consistency. Cook for 4 to 5 minutes.

Add lemon juice, mix well.

Garnish with onion slices and chilly garlic oil, mint leaves.

Serve hot.

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