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Dal Recipes Healthy Recipes

Dal Bahar ( Very simple yet nutritious Dal cooked with lots of vegetables and spices)

Serving – 2 Ingredients: Split pigeon dal / Toor Dal/ Arhar dal, soaked – ½ cup Oil – 2 Tablespoons Cumin seeds – ½ Teaspoon Ginger paste – ½ Teaspoon Garlic paste – 1 Teaspoon Hing (asafoetida) – ¼ Teaspoon Green peas – ¼ cup Carrot, chopped – ¼ cup Cauliflower – ¼ cup Onion, chopped –1 medium Tomato, chopped – 1 medium Turmeric powder – ½ Teaspoon Red chilly powder – ½ Teaspoon Salt to taste Kitchen king masala …

Dal Recipes

Palak(Spinach) Toor Dal

Serving – 2 Ingredients: Toor (split pigeon peas) Dal – ½ cup Palak (spinach), shredded – ¼ cup Oil – 2 Tablespoons Curry leaves – 3 Cumin seeds – ½ Teaspoon Cloves – 2 Cardamom, whole – 1 Black pepper – 3 Hing (asafoetida) -1/4 Teaspoon Tomato, chopped – 1 medium Ginger- garlic paste – 1 Tablespoon Red chilly powder – ½ Teaspoon Turmeric powder – ½ Teaspoon Kitchen king masala – ½ Teaspoon Salt to taste Lemon juice – …

Dal Recipes

Palak ( spinach) Chana Dal

Serving – 2 Ingredients: Chana dal , soaked – 1 /2 cup Palak ( spinach) , chopped – 1 / 2 cup Oil – 2 Tablespoons Cumin seeds – 1 / 2 Teaspoon Curry leaves – 4 to 5 Hing ( asafotida) – 1 / 4 Teaspoon Tomato , chopped – 1 medium Ginger paste – 1 / 2 Teaspoon Garlic paste – 1 Teaspoon Turmeric powder – 1 / 4 Teaspoon Red chilli powder – 1 / 2 Teaspoon …

Dal Recipes

Masoor ( split red lentil) Dal

Serving – 2 Ingredients: Masoor Dal (split red lentil ) , soaked – 1 / 2 cup Oil – 2 Tablespoons Cumin seeds – 1 / 2 Teaspoon Hing ( asafoetida) – 1 / 4 Teaspoon Curry Leaves – 4 to 5 Ginger paste – 1 / 2 Teaspoon Garlic paste – 1 Teaspoon Onion , chopped – 1 medium Tomato , chopped – 1 Medium Red chilly powder – 1 / 2 Teaspoon Turmeric powder – 1 / 2 …

Dal Recipes

Methi Toor Dal Fry

Serving -2 Ingredients: Toor Dal ( Split Pigeon Dal ) – 1 / 2 cup Oil – 2 Tablespoons Cumin seeds – 1 / 2 Teaspoon Hing   – 1 / 4 Teaspoon Curry Leaves – 4 to 5 Dry red  bor Chilly – 1 to 2 Onion , Sliced – 1 Medium Ginger Paste – 1 Teaspoon Garlic Paste – 2 Teaspoons Kasuri Methi – 1 Teaspoon Salt To taste Red chilli powder – 1 / 2 Teaspoon Turmeric …

Dal Recipes

Trivati Dal ( Mixture of Green Gram, yellow gram, masoor dal )

Serving – 2  Ingredients: Moong Dal ( Green Gram ) – 2 Tablespoons Yellow moong dal – 2 Tablespoons Masoor dal (split red lentil) – 1 Tablespoon Oil – 2 Tablespoons Cumin Seeds – 1 Teaspoon Curry Leaves – 3 to 4 Hing – pinch Salt to taste Turmeric powder – 1 / 2 teaspoon Red chilli powder – 1 / 2 Teaspoon Ginger Paste – 1 /2 Teaspoon Garlic Paste – 1 Teaspoon Tomato , chopped – 1 medium …

Dal Recipes

Toor Dal Tadka

Serving  – 2  Ingredients: Toor Dal , Soaked , Boiled – 1 / 2 cup Tomato ,  Chopped – 1 Medium Oil – 2 Tablespoons Cumin Seeds – 1 Teaspoon Hing – 1 /2 Teaspoon Cinnamon Stick – 1 /2 inch Black Pepper – 4 Laung  Cloves –  3 Cardamom , whole – 1 Bay Leaves – 1 Dry Red Chilli – 2 Curry Leaves – 3 Garlic paste – 1 Teaspoon Ginger Paste – 1 /2 teaspoon Turmeric Powder …

Dal Recipes Healthy Recipes

Pili Dal ( Urad dal + Skinless Moong Dal )

Serving – 2  Ingredients: Urad Dal ( skinless) – 4 Tablespoons Moong Dal  ( Skinless ) – 4 Tablespoons Oil – 2 Tablespoons Muster Seeds – 1 Teaspoon Curry Leaves –  4 to 5 Hing – Pinch of Turmeric Powder –  1 /2 Teaspoon Red Chilli Powder – 1 Teaspoon Salt To Taste Butter Milk – 1/4 Cup Water – as required Coriander Leaves – 2 Tablespoons Method: Soak both dals for 1 hour and, presser cook for 2 to …

Dal Recipes Healthy Recipes

Rajasthani Panchmel Dal ( Five dals cooked with spices)

Serving – 2 Preparation Time – 10 minutesCooking Time – 8 to 10 minutes  Ingredients: Chana Dal –  2 Tablespoons Toor Dal  – 2 Tablespoons Masoor Dal – 2Tablespoons Urad Dal – 2 Tablespoons Moong Dal(Green Moong Dal) – 2 Tablespoons Turmeric Powder  – 1 /2 teaspoon Salt To Taste Oil  – 2 Tablespoons Cumin Seeds – 1 Teaspoon Hing – Pinch Of Dry Red Chilli – 3 Cloves – 2 to 3 Tomato , Finely chopped – 2 medium Cumin …

Dal Recipes

Methi Dal ( Toor Dal Tempered With Fresh Methi Leaves)

Serving – 2 Ingredients: Toor Dal (Split Pigeon Pea) , boiled- 6 Tablespoons Fresh Methi Leaves – 3 Tablespoons Oil – 1 Tablespoon Cumin Seeds – 2 Teaspoons Asafoetida ( hing ) – 1/2 Teaspoon Ginger Paste – 1 Teaspoon Garlic Paste – 2 Teaspoons Green Chilli, Slit – 2 Turmeric Powder – 1/2 Teaspoon Salt to Taste Lemon Juice – 1 Tablespoon Method: Heat oil in a non stick pan, add cumin seeds, and asafoetida, Saute till brown. Add …