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Healthy Recipes Salad

Chinese Sprouts salad

Preparation time – 5 minutes Cooking time – 4 to 5 minutes Serving -2 Ingredients: Sprouts – 1 cup Olive oil – 1 Tablespoon Cumin seeds – ¼ Teaspoon Onion, chopped – 1 medium Pepper powder – ¼ Teaspoon Salt to taste Cucumber, chopped – 1 small Manchurian masala- 1 Tablespoon Vinegar – ¼ Teaspoon Soya sauce – ¼ Teaspoon Method: Heat oil in kadai, add cumin seeds, onion, sauté for 30 seconds. Add sprouts, salt, pepper powder, mix well. …

Healthy Recipes Salad

Sprouts with spring onion

Preparation time – 5 minutes Cooking time – 5 minutes Serving – 2 Ingredients: Sprouts – 1 cup Spring onion greens – 1/4 cup Spring onion whites – ¼ cup Olive oil – 1 Tablespoon Cumin seeds – ¼ Teaspoon Curry leaves – 4 to 5 Turmeric powder – ¼ Teaspoon Black pepper powder – ¼ Teaspoon Coriander powder – ¼ Teaspoon Cumin powder – ¼ Teaspoon Lemon juice – 1 Tablespoon Method: Heat olive oil in kadai, add cumin …

Gujarati Cuisine Quick Recipes Salad

Gajar (carrot) ane cabbage no sambharo

Serving – 2 Ingredients: Cabbage , shredded – 1 / 2 cup Carrot , grated – 1 / 2 cup Green chilli , chopped – 1 Olive oil – 1 Tablespoon Mustard seeds – 1 / 2 teaspoon Turmeric powder – 1 / 4 teaspoon Salt to taste Method : Heat olive oil in kadai , add mustard seeds , let them splutter . add green chilli , shredded cabbage , grated carrot , turmeric powder , salt , mix …

Daily Veg Salad

Cabbage Sambar Masala

Serving – 2 Ingredients: Cabbage ,Shredded – 250 gm Tomato , Chopped – 1 Medium Oil – 2 Teaspoons Cumin Seeds – 1 / 2 Teaspoon Mustard Seeds – 1 / 2 Teaspoon Urad Dal ( skinless) – 1 Teaspoon Red Chilli powder – 1 / 4 Teaspoon Turmeric Powder – 1 / 4 Teaspoon Sambar masala – 1 / 4 Teaspoon Coriander powder – 1 / 4 Teaspoon Salt to taste Fresh Coriander Leaves , Chopped – 1 Tablespoon …

Salad

Garlicky Chane

Serving – 2 Ingredients: Kala Chana (Black chickpea) , boiled – 1 Cup Oil – 2 Tablespoons Hing (asafoetida) – 1 /2 Teaspoon Tomato , Chopped – 1 Medium Cumin Seeds – 1/2 Teaspoon Garlic Slices – 10 Cloves Red Dry chilli – 2 to 3 Salt to taste Red Chilli powder – 1 / 2 Teaspoon Coriander Powder -1 / 2 Teaspoon Cumin Powder – 1 / 2 Teaspoon Amchur Powder – 1 / 2 Teaspoon Fresh Coriander Leaves …

Salad

Sprouts Veg Cocktail Salad

Serving – 2  Ingredients: Tomato , Finely Chopped – 2 Medium Sprouts – 4 Tablespoons Cucumber , finely chopped – 1 Medium Beetroot , Finely Chopped – 1 small Spring Onions – 4 Tablespoons Cabbage , finely chopped – 2 Tablespoons Avocado , Chopped – 2 Tablespoons Salt to taste Ingredients For Dressing: Olive oil – 4 Tablespoons Tomato Catch up – 2 Tablespoons Sweet Chilly Sauce – 2 Tablespoons Lemon Juice – 1 Tablespoon Salt to taste Black Pepper …

Salad

Rajma Salad In Tamarind Dressing

Serving – 2 Ingredients: Rajma ( red kidney beans) , Boiled – 1 /2 cup Tamarind Pulp – 4 to 5 Tablespoons Olive Oil – 1 Tablespoon Onion , Finely chopped – 1 Medium Green Capsicum , chopped – 1 small Tomato , Chopped – 1 Medium Salt to taste Black Pepper Powder – 1 /2 teaspoon Orange Marmalade – 2 Teaspoon Oregano – 1 /2 Teaspoon Method : Dressing :  Take one bowl , mix tamarind pulp , salt …

Salad Snacks

Peanut Masala ( very easy and popular snack) ( served as salad or snack)

Serving – 1 Ingredients: Peanut , boiled –  1/2 cup Onion , Finely chopped – 1 medium Tomato, Finely chopped – 1 medium Fresh coriander leaves , chopped- 2 Tablespoons Mint Leaves , chopped- 1 Tablespoon Salt to taste Chat Masala – 1 Teaspoon Black pepper  powder – 1/ 2 Teaspoon Lemon Juice – 2 Tablespoons Method: Mix  well all the ingredients and serve . Tips: you can  also use  roasted peanuts .

Gujarati Cuisine Salad

Kachhe Aam ka Salad / Raw Mango Salad ( Khatta, Meetha , Tikha )

Ingredients: Raw Mango, Grated – 1 Jaggery, grated – 3 to 4 Tablespoons Salt to Taste Red chilly Powder – 1 to 2 Teaspoons Coriander Powder – 1 to 2 Teaspoons Cumin Powder – 1 Teaspoon Fresh Coriander, Chopped – 1 Tablespoon Fresh Mint Leaves, Chopped – 1/2 Tablespoon Onion Slices – 1 Medium Method: Take one bowl and add all ingredients and mix well. keep aside for 1/2 hour.Serve it. you can also serve chilled.

Quick Recipes Salad

Chickpea Salad

Ingredients: Kabuli Chana ( Chole) , Boiled – 1 cup Onions , Chopped – 3 Tablespoons Tomatoes , Chopped – 3 Tablespoons Cucumber , Chopped – 2 Tablespoons Raw Mango , Chopped – 1 Tablespoon Fresh Coriander Leaves , Chopped- 3 Tablespoons Fresh Fudina (Mint) Leaves , Chopped – 1 Tablespoon Salt To Taste Red chilli Powder – 1/2 Teaspoon Pepper Powder – 1/2 Teaspoon Chat Masala – 1/2 Teaspoon Panipuri Masala -1/2 Teaspoon Roasted Cumin Powder – 1 Teaspoon …