Dal Recipes Healthy Recipes No Onion No Garlic

Jain Moong Dal fry

Serving – 2

Yellow Moong dal (golden gram) – 1/2 cup
Oil – 2 Tablespoons
Cumin Seeds – 1/2 Teaspoon
Hing – 1/4 Teaspoon
Curry Leaves – 4 to 5
Tomato, Chopped – 1 Medium
Salt to taste
Red Chilli powder – 1/2 Teaspoon
Garam Masala – 1/2 Teaspoon
Turmeric powder – 1/2 Teaspoon
Coriander powder – ½ Teaspoon
Lemon juice – 1 Tablespoon

Soak yellow moong dal for 1 hour, presser cook with 1 cup of water for 4 to 5 whistle or till soft. Let it cool down.

Heat oil in kadai, add cumin seeds, hing, curry leaves, tomato and mix well and saute till tomato become soft.

Add salt, red chilly powder, garam masala, turmeric powder, coriander powder and mix well.

Add Boiled dal and mix well. Cook for 3 to 4 minutes.

Add lemon juice and mix well.

Garnish with fresh coriander leaves serve hot with rice or roti.