Showing 55 Result(s)
Dal Recipes Healthy Recipes

Masoor( red lentil) Moong Dal

Preparation time – 30 minutes Cooking time – 15 minutes Serving – 2 Ingredients: Yellow Moong dal (skinless) – 4 Tablespoons Masoor dal (red lentil) – 2 Tablespoons Oil – 2 Tablespoons Cumin seeds – ½ Teaspoon Green chilly, slit – 2 Curry leaves – 3 to 4 Hing (asafoetida) – ¼ Teaspoon Onion, chopped – 2 medium Garlic, finely chopped – 6 to 8 cloves Turmeric powder – ½ Teaspoon Salt to taste Lemon juice – 1 Tablespoon Method: …

Healthy Recipes Rice Recipes

Moong Dal Vegetables Khichadi

Preparation time – 1 hour Cooking time – 15 to 20 minutes Ingredients: Rice – 1 cup Moong dal with skin – ½ cup Oil – 2 Tablespoons Mustard seeds – ½ Teaspoon Hing (asafoetida) – ¼ Teaspoon Dry red chilly – 1 Garlic, sliced – 5 Onion, sliced – 1 medium Carrot, cut into sliced – ¼ cup Capsicum, sliced – ¼ cup Turmeric powder – ¼ Teaspoon Salt to taste Red chilly powder – ½ Teaspoon Coriander powder …

Healthy Recipes Rice Recipes South Indian Cuisine

Lemon brown rice

Preparation time – 1 hour Cooking time – 15 minutes Serving – 2 Ingredients: Brown rice, boiled – 1 cup Oil – 2 Tablespoons Mustard seeds – 1 Teaspoon Currey leaves -8 to 10 Peanuts – ¼ cup Green chilly, chopped – 2 Chana dal – 1 Tablespoon White Urad dal – 1 Tablespoon Hing (asafoetida) – ¼ Teaspoon Lemon juice – 3 Tablespoons Turmeric powder – ¼ Teaspoon Salt to taste Method: Soak brown rice with sufficient water for …

Daily Veg Healthy Recipes

Soya Cauliflower

Preparation time – 15 minutes Cooking time – 12 to 15 minutes Serving – 2 Ingredients: Cauliflower, chopped – 250 gm Soya grenules – 125 gm Oil – 2 Tablespoons Cumin seeds – ½ Teaspoon Curry leaves – 3 to 4 Garlic paste – 2 Teaspoon Ginger paste – ½ Teaspoon Hing (asafoetida) – ¼ Teaspoon Green chilly, chopped – 1 Turmeric powder – 1/2 Teaspoon Red chilly powder – ½ Teaspoon Coriander powder – ½ Teaspoon Salt to taste …

Healthy Recipes Salad

Chinese Sprouts salad

Preparation time – 5 minutes Cooking time – 4 to 5 minutes Serving -2 Ingredients: Sprouts – 1 cup Olive oil – 1 Tablespoon Cumin seeds – ¼ Teaspoon Onion, chopped – 1 medium Pepper powder – ¼ Teaspoon Salt to taste Cucumber, chopped – 1 small Manchurian masala- 1 Tablespoon Vinegar – ¼ Teaspoon Soya sauce – ¼ Teaspoon Method: Heat oil in kadai, add cumin seeds, onion, sauté for 30 seconds. Add sprouts, salt, pepper powder, mix well. …

Dal Recipes Healthy Recipes

Palak moong dal

Preparation time – 1 hour Cooking time – 10 to 15 minutes Serving -2 Ingredients: Moong dal, skinless – 1 cup Spinach (palak) – ½ cup Tomato, chopped – 2 medium Garlic paste – 1 Teaspoon Oil – 2 Tablespoons Cumin seeds – ½ Teaspoon Curry leaves – 3 to 4 Green chilly, chopped – 1 Asafoetida (hing) – pinch Turmeric powder – ½ Teaspoon Red chilly powder – ½ Teaspoon Salt to taste Coriander powder – ½ Teaspoon Garam …

Breakfast Recipes Healthy Recipes Snacks

Vegetable Upma

Preparation time – 10 minutes Cooking times – 10 minutes Serving – 2 Ingredients: Sooji/rawa/semolina – 1 cup Buttermilk – 2 cup Onion, chopped – 2 medium Green peas – ¼ cup Carrot, chopped – ¼ cup Oil – 2 Tablespoons + 1 Tablespoon Mustard seeds – 1 Teaspoon Curry leaves – 3 to 4 Bengal gram (chana dal) – 1 Tablespoon Urad dal, skin less- 1 Tablespoon Green chilly, chopped – 2 Salt to taste Method: Heat 2 tablespoons …

Healthy Recipes Salad

Sprouts with spring onion

Preparation time – 5 minutes Cooking time – 5 minutes Serving – 2 Ingredients: Sprouts – 1 cup Spring onion greens – 1/4 cup Spring onion whites – ¼ cup Olive oil – 1 Tablespoon Cumin seeds – ¼ Teaspoon Curry leaves – 4 to 5 Turmeric powder – ¼ Teaspoon Black pepper powder – ¼ Teaspoon Coriander powder – ¼ Teaspoon Cumin powder – ¼ Teaspoon Lemon juice – 1 Tablespoon Method: Heat olive oil in kadai, add cumin …

Dessert Healthy Recipes Kids Special

Yogurt and Mango Parfait

Preparation Time – 5 to 10 minutes Cooking Time – 0 minute Serving -2Ingredients: Yogurt – 2 cup Honey – 4 to 5 Tablespoons Alphonso Mango pulp – 1 cup Pomegranate pearls – 1 cup Alphonso mango, chopped – 1 cup Method: Whisk yogurt and honey well. Keep into refrigerator for 2 hours. Take serving glass. Pour sufficient yogurt. Put some pomegranate over yogurt. Pour mango pulp over pomegranate layer. Again pomegranate layer, put some chopped mangoes. Pour yogurt and topped with some pomegranate pearl …

Healthy Recipes Raitas

Carrot cucumber raita

Preparation Time – 5 to 10 minutes Serving – 2 Ingredients: Yogurt/curd – 1 cup Cucumber, peeled, grated – ¼ cup Carrot, peeled, grated – ¼ cup Salt to taste Black pepper powder – ¼ Teaspoon Dry mint powder – ¼ Teaspoon Chaat masala- ¼ Teaspoon Oil – 1 Tablespoon Mustard seeds – ¼ teaspoon Curry leaves, chopped -3 to 4 Green chilly, chopped – 1 Hing (asafoetida) – ¼ Teaspoon Method: Whisk curd, salt, pepper powder, mint powder, chaat …